YOUR HEART IS YOUR BEST GURU // Asit Roy

YOUR HEART IS YOUR BEST GURU
(Must read. Take time to realize this)

There are hundreds types of meditation. Every monk has its own procedure. But all those process are practices for making the brain thoughtless in the name of Samadhi . I don’t believe the words Samadhi, Moksha, Mukti etc.
Best process to improve or purify the mind and body is giving below:
Fix a time before going to sleep
or early morning
when your have some free time.

Close the eyes and think .....

Think the wrongs you did on the day or yesterday one by one?

Think the positive solution in you to rectify them peacefully.

Think how to improve good relationships with your children,
......... brothers and sisters
.......... old parents and friends.
............ Wife also.
(you can feel everybody as your own, if you love them).

Think .....,.,
What are the wrong habits in your life and need to leave forthwith and how.

Think what are wrongs in your driving....
........ Your way of talking......
.........How to improve talkings language and way of talking....

.........How to behave with subordinates.....

How to improve self confidence

How to improve performance and ability

How to improve personality and quality

And at last
........ How to be a real human.

This is a regular process may take one by one.

Life is once.

So how to live is important; how long you llive is not important.

Try to here the sound of your own heart.

Your heart is your best Guru.

One day and time will come when you have changed into a good person and positive feeling will grow from your face.

A peaceful mind can feel blood circulation in any part of body. They can increase the frequency of hearing and looking (sound and light) and able to enjoy the sounds and lights of universe that we cannot in normal eyes or ears and can predict many observations. This is called spiritual power or miracle, Etc etc .......